Bio

I am a graduate of Resistance University and the Cooper Institute for Aerobic Research.  Since 1996, I have been training clients of all ages and fitness levels.  I have worked with teen athletes, senior citizens, executives, post-rehab patients, and those with special needs, such as cerebral palsy.  I am a passionate student of exercise, and I use only the most effective, scientifically proven methods available.  Client obstacles are viewed as welcome challenges and will be overcome.